Ironman St. George 70.3 Race Report 2017

Posted on May 11, 2017May 1, 2019 by Mike Mulick

Wow, what a weekend. It was a beautiful venue with an incredible group of volunteers. The race was hard, very hard. Hills, heat, and wind. I am grateful to my wife and coach for helping me finish this amazing race. Here’s how it all went down… Friday: The day before the race. We started the road Read more about Ironman St. George 70.3 Race Report 2017[…]

A Pretty Nice Little Saturday: IRONMAN training update

Posted on April 29, 2017March 18, 2018 by Mike Mulick

IRONMAN training update 4/29 Got a pretty nice little Saturday planned. Nice little Saturday indeed. Just a 3.5 hour bike ride in heart rate zone 2. This is 1 week prior to my 70.3 race in St. George, Utah. I took the opportunity to sleep in a little. And by that I mean Read more about A Pretty Nice Little Saturday: IRONMAN training update[…]