A Pretty Nice Little Saturday: IRONMAN training update

Posted on April 29, 2017March 18, 2018 by Mike Mulick

IRONMAN training update 4/29 Got a pretty nice little Saturday planned. Nice little Saturday indeed. Just a 3.5 hour bike ride in heart rate zone 2. This is 1 week prior to my 70.3 race in St. George, Utah. I took the opportunity to sleep in a little. And by that I mean Read more about A Pretty Nice Little Saturday: IRONMAN training update[…]

Ever Want to Do an Ironman Triathlon?

Posted on May 25, 2016March 18, 2018 by Mike Mulick

Ever think about doing an ironman? Crazy right? I thought about it when I was in high school and recently decided to go for it. The problem is that I have had pain in my knees and IT bands when trying to run or bike for the last 20 years. Well, I finally decided that Read more about Ever Want to Do an Ironman Triathlon?[…]